Anxiety in the Workplace?

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Almost everyone feels anxiety in the workplace at least occasionally. But how do you know if your anxiety is out of control and impacting your performance and your life away from work? And what can you do about that when you identify it? The following articles from PsychCentral, WebMD, and the Anxiety and Depression Association of America may help you answer these questions.

Anxiety in the Body: Physical Symptoms and Signs

How to Deal With Anxiety at Work

Anxiety and Stress in the Workplace