Mental Health Days: When to Take One and How to Make the Most of It

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Even the hardest working, most dedicated individuals (like you!) occasionally need a bit of downtime. Without that, we become less sharp, less effective, and less productive. But sometimes we just can’t take a week or two of vacation to recharge our batteries. That’s when a mental health day (or a personal day) can do wonders. To learn more about when and how to take a mental health break, check out this enlightening article from

When You Should Take a Mental Health Day