How Are You Doing with the Pandemic?

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We’re six months into the COVID-19 pandemic, with no end in sight. And most of us are starting to fray at the edges with it. We want our workplace to go back to normal, our homelife and social life to go back to normal, our kids to go back to school without the shadow of potentially catching a deadly disease. At times, we may just want to throw our hands in the air and scream, “I give up!” The good news is that when we feel ourselves approaching that point, there are some concrete steps we can take to get ourselves back on track. The following article from PsychCentral.com offers some great tips in this regard.

Six-Step Guide to Survive Pandemic-Related Distress