Are You Emotionally Intelligent?

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Emotional intelligence is the ability to recognize and healthfully express our own emotions, and the ability to recognize, interpret, and respond to other people’s emotions. Emotionally intelligent individuals do better in the workplace, at home, and pretty much everywhere else. But are you emotionally intelligent? If you are, can you improve upon your emotional intelligence to live an even better life?

Check out this interesting and informative CogniFit blog on understanding and becoming emotionally intelligent.